Healthy Eating: A Guide to Food Choices for Liver, Diabetes, and Cholesterol"

7 months ago
9

Remember, making these simple dietary changes can have a significant impact on your health.
Fatty Liver: Avoid sugary drinks, processed foods, and excessive alcohol consumption to protect your liver.

Diabetes: Steer clear of sugary snacks, desserts, white bread, and sugary cereals to prevent diabetes.

High Cholesterol: Say no to trans fats, fried foods, and processed meats to keep your cholesterol levels in check.

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