Healthy Eating: A Guide to Food Choices for Liver, Diabetes, and Cholesterol"
7 months ago
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Health & Fitness
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DiabetesDiet
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DiabetesPrevention
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Remember, making these simple dietary changes can have a significant impact on your health.
Fatty Liver: Avoid sugary drinks, processed foods, and excessive alcohol consumption to protect your liver.
Diabetes: Steer clear of sugary snacks, desserts, white bread, and sugary cereals to prevent diabetes.
High Cholesterol: Say no to trans fats, fried foods, and processed meats to keep your cholesterol levels in check.
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