Dr. David Rabin | How To Be Emotionally Resilient: Exploring Chronic Stress | Wellness Force

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DR. DAVID RABIN:

“Apollo Neuro uses sound waves that are composed for the touch receptors of our skin rather than for our ears. There's a component of music that's in the lower frequency range that is somewhere between 10 and 200 hertz which is about what comes out of your subwoofer that is more easily felt through our skin than heard through our ears. There are certain patterns of sound that when delivered to the skin, you can relatively reliably nudge the body and the mind into sync, flow, and goal states more effectively. Certain patterns of sound make us more energized and others calmer shifting our energy and mood.”

Co-Founder and Chief Innovation Officer at Apollo Neuroscience as well as the Co-Founder and Executive Director of the Board of Medicine, Dr. David Rabin, shares how the Apollo Neuro device uses sound waves to improve mental health, his practice of using breathwork and plant medicines in his clinical experience, and what steps you can take to restore your internal locus of control.

Listen To Episode 385 As Dr. David Rabin Uncovers:

(0:00) Restore Your Locus Of Control
(8:30) Best Practices For Healing Chronic Mental Health
(14:30) Navigating The Human Mind
(26:00) Building Resilience Against Disease Through Balance

Restore Your Locus Of Control

-The mindset he grew up with as a child that it is important to give back to the world and leave it a better place.
-How mental health training for physicians has changed over the years and why people believed that physical and mental health were not connected.

Best Practices For Healing Chronic Mental Health

-The fact that according to Dr. Gabor Maté, addiction is really the opposite of human connection.
-Exploring the little ‘t' and capitalized ‘T' trauma of PTSD especially for war veterans.
-The Apollo Neuro device and how it can help those with PTSD.

Navigating The Human Mind

-The fact that most substances that people self-medicate with to activate their serotonin, dopamine, endocannabinoid, endorphin, and opioid systems can also be activated with the sense of touch.
-Apollo Neuro's origin story and how the device is helping people heal their minds.
-How Apollo Neuro can help the user feel safe in an environment that was perceived as being threatening in the past.

Building Resilience Against Disease Through Balance

-The design behind Apollo Neuro and why it's actually a sound wave device.
-His musical background and why different types of music have various effects on the human brain.
-How music frequency can actually align the body and mind.

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