Keto food cravings, calories and my hand injury

In this video I talk about how food cravings affect our diet (keto and non-keto) and the concept of calories and serving size. Also on my clumsy hand injury.

How to start ketogenic diet - Starters guide:
https://youtube.com/playlist?list=PL_dF0V7QjH8UfVnNYaQ2jlrfGO0Y-2fYv

My vegan keto recipes:
https://youtube.com/playlist?list=PL_dF0V7QjH8VJXBrHNVfokiFPdTIFzXGS

Find products/equipment I use for my recipes:
My Amazon shop UK: https://www.amazon.co.uk/shop/heavenlyfan
My Amazon shop US : https://www.amazon.com/shop/heavenlyfan

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Instagram: https://www.instagram.com/heavenly_fan/
Facebook: https://www.facebook.com/HeavenlyFanVegan/