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TRUTH ABOUT HEARTBREAK 💔...Discover why only a closed heart can break and how to heal
✨How do we create more love for ourselves, friends and family, and the collective world we live in right now? 👉Watch the FULL episode with Human Connection Specialist, Mark Groves HERE: https://youtu.be/emzzlF3JUkQ
❤Get 20% off Mark’s Signature Program: Become a Boundaries Badass! Use code “JOSH20” at https://wellnessforce.com/BOUNDARIES
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BREATHE | breath & wellness is a 21 day guided breath and wellness program using ancient wisdom for boosting immunity, a calm mind, and freedom from chronic stress in the modern world.
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“To me, an actual broken heart is a closed heart. An actual broken heart is one that isn't willing to open up again; it is protective, guarded, and walled which can be important for the healing aspect. If you don't have boundaries, if you've been walked on, if you've experienced trauma abuse, there actually is an important boundary that is the complete individualization of self that doesn't allow in anything as you repair. Then you build up some level of confidence, a relationship with self, and a capacity for self through different modalities such as therapy but then you gently walk back into the world protecting and preserving that wholeness.” - Mark Groves
Human Connection Specialist, Creator of the Become Boundaries Badass course, Podcast Host, and Co-Founder of the Do You Mine'd emotional network, Mark Groves, returns to share his own relationship transformations, how to heal from heartbreak, why love can hurt so much, how to navigate through pain and sadness as well as practical tools to help us take ownership within ourselves and our surroundings when relationships end.
Join Josh and Mark as they explore what love actually is, why breakups are not failures and the awakening humanity is experiencing in 2021.
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330 Kelly Noonan Gores | Heal: Awaken the Powerful Healer Within - LAW OF ATTRACTION - https://youtu.be/Bh_qAJwjIXs
James Sol Radina: The Healing Power of CBD & Breathwork For Anxiety - BREATHWORK - https://youtu.be/I1UujHdcoW0
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Do you want to connect with Wellness Force Media? https://wellnessforce.com/contactus/
WELLNESS FORCE MEDIA is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.
In the Wellness Force #podcast together, we walk the path of courage to cross the gap between knowing and doing.
Your Host, Josh Trent asks the questions no one else will ask to get the truth about how to live a life of confidence, freedom, and optimal wellness.
This is where your Hero's journey comes alive as you listen and live the (3) phases of true intelligence:
Gathering, Applying, & Embodiment.
Learn from world class leaders in the fields of physical intelligence, breathwork emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, #spirituality, consciousness and the 7 pillars of wellness to live life well.
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