Premium Only Content
How to make keto hot and sour soup | Keto vegan
I truly believe soups can heal. And this keto vegan hot and sour soup is definitely one of the best healing soups in my book!
Find products/equipment I use for my recipes:
My Amazon shop UK: https://www.amazon.co.uk/shop/heavenlyfan
My Amazon shop US : https://www.amazon.com/shop/heavenlyfan
Follow me on
Instagram: https://www.instagram.com/heavenly_fan/
Facebook: https://www.facebook.com/HeavenlyFanVegan/
INGREDIENTS
--------------------
3-4 Shiitake mushrooms
1-2 small carrot
Black fungus (a small handful, dried)
Some tofu
Spring onions
White pepper (ground)
3-4 tbsp black or rice vinegar
1-2 tbsp Soy sauce
Toasted sesame oil
salt
4-5 cups of hot water
1 tsp konjac powder
liquid/thickener ratio
For 1-2 cups of liquid:
1/8 tsp Xanthan Gum (sprinkle directly)
Or
1/4 tsp Konjac powder (mix in cold water before use)
Or
1/4 tsp Psyllium husk powder (mix in cold water before use)
DIRECTIONS
------------------
1. Soak the dried black fungus in warm water for about 10-15mins.
2. Cut the vegetable and tofu in thin strips (bar the spring onions, chop them in fine pieces).
3. Saute the vegetables, black fungus and tofu in a frying pan with olive oil and toasted sesame oil for a few minutes. Pour in 4-5 cups of hot water, bring it to a boil and allow to simmer.
4. Season with white pepper, soy sauce and salt (adjust to your taste). Mix 1 tsp of konjac powder in some cold water and mix well.
5. Reduce the heat and add the konjac powder mixture in the soup and stir well. Pour in the vinegar and allow to simmer. (if you’re using silken tofu, add it now)
6. Before finishing, add in half the amount of chopped spring onions, turn off the heat, and drizzle some toasted sesame oil.
Serve with a sprinkle of chopped spring onions (or coriander) and a drizzle of toasted sesame oil. Enjoy!
#ketosoups
#KetoVeganRecipes
#VeganGlutenFree
-
LIVE
Dad Dojo Podcast
1 hour agoEP13: Youth Sports: Specialization vs Versatility
29 watching -
LIVE
2 MIKES LIVE
1 hour agoTHE MIKE SCHWARTZ SHOW with DR. MICHAEL J SCHWARTZ 12-17-2024
346 watching -
36:14
BonginoReport
1 hour agoAfter Weeks of Cheering on Gun Violence, Left Calls for Gun Control (Ep.106) - 12/17/2024
17.6K46 -
LIVE
Wendy Bell Radio
4 hours agoThe Swamp's Chickens Come Home to Roost
12,383 watching -
1:18:54
Game On!
8 hours ago $4.90 earnedVikings and Falcons DOMINATE on Monday Night Football!
38.8K1 -
LIVE
The Sufari Hub
7 hours agoHUGE 5 DAY GAMING STREAM | Marvel Rivals & Fortnite and MORE
222 watching -
8:51
Guns & Gadgets 2nd Amendment News
1 day agoDrones Putting National Security At Risk?!
38.7K21 -
14:35
Josh Pate's College Football Show
23 hours ago $4.24 earnedFULL CFP Bracket Predictions and National Title Pick
21.3K2 -
1:08:22
MTNTOUGH Fitness Lab
1 day agoWyatt Ewing: Inside Ice Barrel's CEO's New Innovative Cold Therapy Solution
14.8K1 -
19:42
NC Dirt Hunter
1 day agoWhere the Union shells landed. Metal Detecting a Civil War Battle
16.5K4