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👩🏻‍💻 Access to the FULL free show notes page links, resources: https://wellnessforce.com/400

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Listen To Episode 400 As Cal Callahan Uncovers:

(0:00) Exploring The Great Unlearn
(17:30) Creating & Redefining Your Purpose
(20:00) Why Vulnerability Is Strength
(28:30) How To Grow On Your Own Terms
(37:30) The Art Of Surrender
(58:30) Unlearn Your Programs & Find Your Purpose
(1:12:30) Feeling Comfortable In Your Own Skin

Exploring The Great Unlearn

-Exploring what "The Great Unlearn" actually means for today's modern world.
-The event that changed how Cal saw his life and self-fulfillment.

Creating & Redefining Your Purpose

-What steps you can take to create your purpose and what can you do when it begins to fall apart.
-Lessons from his parents owning a grocery store that Cal got the gift of unlearning later on in life.

Why Vulnerability Is Strength

-Breaking down what it actually means to be vulnerable and how he teaches vulnerability to other people.
-Why it's so important to question why you've always done things the way you have but with kindness towards your past self.

How To Grow On Your Own Terms

-The importance of understanding that we all have our own truths but we don't need them to be right because we are all living our own unique experiences.
-The moment Cal knew that his job working on the trading floor was no longer a place for him to follow his purpose.

The Art Of Surrender

-Why so many people still have to learn the art of surrender; especially fellow podcast hosts and influencers.
-Cal's definition of the word, "surrender," and it's connection to the Great Unlearn.

Unlearn Your Programs & Find Your Purpose

-The shame he felt of not showing up as a husband for his wife, Peyton, and not being present with his family through connection.
-The programmed cycle he was on for awhile that said, "You're a trader. You need to make it," which took him away from being with his family.

Feeling Comfortable In Your Own Skin

-The moment he started to feel comfortable in his skin and why he shares that practice so often with his audience.
-How to choose who's opinion actually matters and which ones you should not tune into.

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Do you want to connect with Wellness Force Media? https://wellnessforce.com/contactus/

WELLNESS FORCE MEDIA is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.

In the Wellness Force #podcast together, we walk the path of courage to cross the gap between knowing and doing.

Your Host, Josh Trent asks the questions no one else will ask to get the truth about how to live a life of confidence, freedom, and optimal wellness.

This is where your Hero's journey comes alive as you listen and live the (3) phases of true intelligence:

Gathering, Applying, & Embodiment.

Learn from world class leaders in the fields of physical intelligence, breathwork emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, #spirituality, consciousness and the 7 pillars of wellness to live life well.

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