Robb Wolf | Electrolytes: How Sodium, Potassium & Magnesium Help To Beat Brain Fog | Wellness Force

🥤 Get a *FREE Variety pack of the best electrolyte drink mix, ever at https://joshtrent.com/LMNT (with any purchase!)
💪BUILD IMMUNITY, breathe deeper, and let go of old weight with the FREE + BEST Morning Routine Ever: https://wellnessforce.com/M21

GO EVEN DEEPER:
==========================================
👉Get 25% off - BREATHE | breath & wellness - use code "PODCAST25" at checkout HERE: https://breathwork.io

🌬 BREATHE | breath & wellness is a 21 day guided breath and wellness program using ancient wisdom for boosting immunity, a calm mind, and freedom from chronic stress in the modern world.

==========================================

🥩 Get 20% off of your first purchase of grass-fed and finished, certified organic meat from Belcampo Farms with the code "WELLNESSFORCE" at https://wellnessforce.com/BELCAMPO

🌱 Get 15% off your Cured Nutrition order with the code "WELLNESSFORCE" at https://wellnessforce.com/CURED

🍏 Get 15% off of your Paleovalley Apple Cider Vinegar Complex order with the code "JOSH" at https://wellnessforce.com/PALEOVALLEY

BUILD COMMUNITY:
==========================================
🎙️Subscribe to the free Podcast: https://linktr.ee/wellnessforce
📸Get all the free show notes: (extra resources for you) https://www.wellnessforce.com/podcast
❤️Join The Wellness Force Community on Facebook: https://www.wellnessforce.com/Group
🆒Rate and review Wellness Force on iTunes: https://wellnessforce.com/review

Listen To Episode 403 As Robb Wolf Uncovers:

(0:00) Ivermectin - A Successful Treatment?
(9:30) How To Beat Brain Fog
(25:00) LMNT's Health Mission For The World
(36:30) Sodium Intake Truths & Myths
(52:30) Are You Drinking Too Much Water?
(1:10:30) Honoring Your Own Health

Ivermectin - A Successful Treatment?

-Exploring the latest on CV 19 and the breaking news about a lab leak hypothesis gaining traction and the efficacy of ivermectin.
-The toxicity of "cancel culture" and being opening to different possibilities for CV 19 instead of seeing the vaccine as the only real solution.

How To Beat Brain Fog

-Breaking down how electrolytes can help heal brain fog.
-Why our PH and electrolyte levels need to be tightly regulated and what can happen if they go up or down by even just a little bit.

LMNT's Health Mission For The World

-LMNT's mission and their focus to give you a product that tastes good and it's very convenient.
-Josh's biohacking experiments comparing drinking just water vs drinking LMNT both during and after a sauna session.

Sodium Intake Truths & Myths

-Exploring the truths and myths about sodium intake especially during pregnancy, water tension, and hypertension.
-The fact that 80% of people are facing an underlying issue of hyperinsulinemia and their food choices are a primary driver of that.

Are You Drinking Too Much Water?

-How Robb adds the chocolate flavored LMNT to his 2nd cup of coffee in the morning.
-What we do to disrupt our electrolyte status without even realizing it.

Honoring Your Own Health

-Our connection to nature and that we come from the earth.
-Being respectful of ourselves by honoring our time, focus and energy.

CONNECT MORE:
==========================================

Like Wellness Force On FACEBOOK https://www.facebook.com/wellnessf
Join The Wellness Force FACEBOOK GROUP: https://www.wellnessforce.com/group
Follow Wellness Force On INSTAGRAM https://www.instagram.com/wellnessforce
Follow Josh Trent On INSTAGRAM https://www.wellnessforce.com/trent_SD
Do you want to connect with Wellness Force Media? https://wellnessforce.com/contactus/

WELLNESS FORCE MEDIA is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.

In the Wellness Force #podcast together, we walk the path of courage to cross the gap between knowing and doing.

Your Host, Josh Trent asks the questions no one else will ask to get the truth about how to live a life of confidence, freedom, and optimal wellness.

This is where your Hero's journey comes alive as you listen and live the (3) phases of true intelligence:

Gathering, Applying, & Embodiment.

Learn from world class leaders in the fields of physical intelligence, breathwork emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, #spirituality, consciousness and the 7 pillars of wellness to live life well.

HashTags
========
#Spirituality
#SelfHelp
#TopPodcasts
#WellnessForce
#PersonalGrowth