Connor Beaton | Your Pain Has Its Own Intelligence: Shadow Work & Fatherhood | Wellness Force

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Listen To Episode 406 As Connor Beaton Uncovers:

(00:00) Coming Back From Rock Bottom
(18:00) Pain Has Its Own Wisdom
(31:30) Shadow Work & Self Healing
(47:30) How To Begin The Shadow Work
(1:00:30) The War Of The Sexes Is Over

Coming Back From Rock Bottom

-What ManTalks is and their mission to support men especially with their mental health.
-Unpacking the hardships Connor has faced and how he has grown since hitting his rock bottom moment.

Pain Has Its Own Wisdom

-What steps men can take to begin unpacking and exploring their emotions and pain.
-Why we are obsessed and relient on this need to be special and this need to grow but it denies us the experience of falling apart and healing.

Shadow Work & Self Healing

-Breaking down the keys to shadow work and begin the self healing process.
-How to pay attention to how you react and why that response is so important to understanding your shadow and where you go when you are unconscious.

How To Begin The Shadow Work

-Exploring the law of reciprocity and how it relates to things happening for us instead of to us.
-Why he believes that in some way karma is what we attract because we believe we deserve it.

The War Of The Sexes Is Over

-The different programs that are available at ManTalks to help you with the healing process.
-What the ManTalks group, The Alliance, is about and why it's a safe space for men to have challenge based relationships to help them grow.

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