Break Generational Cycles + How Blocked Chakras Make You Sick
👉 Access your free resources from Anahata Ananda - https://joshtrent.com/545
🎁 20% off ORGANIFI products with code "WELLNESSFORCE" - https://joshtrent.com/organifi
☯️ Get better wellness, starting today with Josh's trusted products - https://joshtrent.com/store
[01:30] Inspiring People To Shine
[19:10] Intuition + Inner Knowing
[33:45] How Pain Motivates Us To Heal
[53:00] Learning From Your Peak Experiences
[01:10:10] What's Blocking Your Third Eye + How To Practice Self-Inventory
- How the Dark Night of the Soul helped Anahata hold more space for others.
- Why we need to look at our childhood wounds and heal our inner child as adults.
- Trusting your intuition and inner knowing.
- Why outsourcing truth from others makes us insecure.
- How being told what to do without reasoning has an impact on all of the chakras.
- Physical correlations of blocked chakras.
- How we learn from our bloodline what we want and what we don't want for ourselves.
- Why releasing emotions isn't enough if you don't learn the lesson from the trauma or experience.
- The importance of integration and searching for tools to help ourselves.
- How to set boundaries and let go of what's not serving the new you.
- How practicing self-inventory can help us realize what's bad for us.
👉 Freedom From Chronic Stress Using Your Breath
==========================================
Learn the ancient power of Breathwork with Josh Trent https://breathwork.io
👉 About The Podcast: Wellness + Wisdom with Josh Trent
==========================================
Wellness + Wisdom is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.
In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.
Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.
Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness where together we walk the path of courage to cross the gap between knowing and doing.
Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness and the 7 pillars of wellness to live life well.
All custom music produced by https://mettaverse.com
#JoshTrent #Podcast #MentalHealth
-
1:37:16
Steve-O's Wild Ride! Podcast
1 day agoDr. Drew Tells Steve-O Good And Bad News - Wild Ride #221
309 -
58:07
The Why Files
23 hours agoProject 8200 Exposed | CIA Psychics Find Alien Bases Underground
11.3K35 -
Stephen Gardner
1 hour ago🔴BREAKING: CNN Jake Tapper gets HORRIBLE NEWS | Trump SECRET PLAN outted!
6.68K15 -
1:35:18
Kim Iversen
3 hours agoAssange Is On US Soil, Is He Finally A Free Man? Kenyans Violently Protest After Being Declared “Major Non-NATO Ally”
11.4K39 -
1:16:27
Glenn Greenwald
5 hours agoMyths and Lies About Julian Assange Endure After Plea Deal Reached Securing His Freedom | SYSTEM UPDATE #289
62.1K112 -
DVR
Laura Loomer
3 hours agoEP54: Islamic Jihadists Threaten to Shut Down First Presidential Debate!
12.1K23 -
58:16
Edge of Wonder
7 hours agoHow a Philadelphia Experiment Whistleblower Mysteriously Vanished Forever
17.1K2 -
2:10
One Bite Pizza Reviews
1 day agoBarstool Pizza Review - The Slice Spot (West Chicago, IL)
38.9K32 -
2:03:40
Revenge of the Cis
7 hours agoEpisode 1343: Fatty Positivity
55.4K29 -
15:51
VIVA TV
10 hours agoJake Paul Is About To Get Bare Knuckled | Barstool Boxing | Large
47.1K14