What I eat everyday as keto vegan - Teriyaki burger | Keto vegan and gluten-free

2 years ago
10

Try saying no to this beauty ;)

Keto vegan crusty bread (burger buns) - https://youtu.be/pKx78IZr_UQ

Find ingredients / equipment I use for my recipes:
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More keto vegan recipes:
https://youtube.com/playlist?list=PL_dF0V7QjH8VJXBrHNVfokiFPdTIFzXGS

INGREDIENTS
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My crusty burger buns:https://youtu.be/pKx78IZr_UQ

Patties:
1-2 Portobello mushrooms (or a thick cut of tofu, or tempeh)

Teriyaki sauce mix:
1 part soy sauce
2 parts rice wine ( or any dry wine/liquor)
2 parts water
A small amount of sweetener of your choice
A couple of pinches of xanthan gum

DIRECTIONS
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Fry Portobello mushrooms with oil in a frying pan till thoroughly cooked through on both sides. Pour in the Teriyaki sauce mix and reduce the liquid till it’s thickened.

That’s it!

CRUNCHY COLESLAW:
White cabbage
Carrots
Onion
Vegan mayo
Vinegar
Salt to taste

Slice/grate all veggies in thin strips and add in mayo, vinegar and salt. Mix all ingredients well.

That’s it!

#KetoVeganRecipes
#GlutenFreeRecipes

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