Get Past Your Past: You Are Not The Victim | Wellness + Wisdom Podcast

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00:00 Teaser Intro
01:30 Every Event in Life Is Neutral
20:05 5D Wisdom in 3D Reality
35:05 Vulnerable Leadership
53:40 Transitioning Between The Feminine + The Masculine Energy

- Why it's important to have a connection with the inner child
- Jenna's first sexual trauma experience at the age of 6 and how she interpreted it as an adult.
- What it means that all events in life are neutral.
- How ayahuasca helped Jenna on her healing journey and to find her purpose.

- Why the lack of responsible leadership creates fear in many people.
- Unpacking why the hustle culture is not a sustainable way of living.
- The four types of people's inner light.
- Why we shouldn't put others on a pedestal.

- Why grace is the perfect balance of the feminine and the masculine.
- How money allows us to serve the world.
Vulnerability is a strength, not a weakness.

👉 Freedom From Chronic Stress Using Your Breath
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👉 About The Podcast: Wellness + Wisdom with Josh Trent
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Wellness + Wisdom is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.

In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.

Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.

Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness where together we walk the path of courage to cross the gap between knowing and doing.

Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness and the 7 pillars of wellness to live life well.

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