The Wisdom of Trauma: How Suffering Illuminates Your Path of Purpose

In this episode, Aubert Bastiat, men's mentor and coach, shares how suffering serves you to clear your karma.
Grab your free resources from Aubert Bastiat - https://joshtrent.com/558
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[00:00] Intro
[01:30] Spiritual Journey + Finding Purpose
[08:40] Discovering God + Facing Life's Struggles
[34:30] Surrender to The Present Moment
[45:00] How To See Relationships As Our Teachers
[51:35] Transformation Through God
[01:00:15] Open Your Heart + Mind
[01:11:40] We Are More Than Our Body

- How every moment is an opportunity to grow deeper in our spirituality and who we are.
- The lack of good male role models in family and society.
- What it means that we're not living God's vision for this world.
- Why our choices depend on knowing why we're here.

- How God always brings us where we need to be.
- Why we can only be free if we surrender to what is.
- Why relationships are our greatest teachers and why we should attend our father wound first.
- How falling apart can help us come back together.

- What men look for and receive in brotherhood.
- The power of vulnerability and honesty in leadership.
- Why women are more connected to God.
- How we can find power in ownership.

👉 Freedom From Chronic Stress Using Your Breath
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Learn the ancient power of Breathwork with Josh Trent https://breathwork.io

👉 About The Podcast: Wellness + Wisdom with Josh Trent
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Wellness + Wisdom is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.

In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.

Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.

Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness where together we walk the path of courage to cross the gap between knowing and doing.

Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness and the 7 pillars of wellness to live life well.

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