ESSENTIAL NUTRIENTS FOR HUMAN BODY
8 months ago
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Essential nutrients are vital compounds that the human body requires for optimal functioning. These include carbohydrates, proteins, and fats for energy, along with vitamins and minerals for various physiological processes. Water is also essential for hydration, while fiber aids digestion. Obtaining these nutrients through a balanced diet is crucial for overall health.
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1 year agoSo how many nutrients do I need????
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