7 months ago

This is the simplest way to make the most delicious Indian style curry. Keto vegan and gluten-free.

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Garlic and cheese flatbread: https://youtu.be/f8TqXQbsJwU
(I used Nutritional Yeast instead of vegan cheese in this video)

More keto vegan recipes:
https://youtube.com/playlist?list=PL_dF0V7QjH8VJXBrHNVfokiFPdTIFzXGS

INGREDIENTS
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Fresh vegetables of your choice - I used
Aubergine (eggplant)
Courgette (zucchini)
Carrot
Onion
mushroom
Garlic

1 block of tempeh (or tofu)
1 tin of coconut cream (or coconut milk, or vegan yogurt)
Curry powder or garam masala (quantity according to your liking)
Salt to taste

Garnish:
Vegan yogurt
Coriander

DIRECTIONS
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1. Chop all vegetables in cubes. And sauté them in a frying pan with oil until softened.

2. Add in the spice powder and sauté in low/medium heat.

3. Pour in a tin of coconut cream (or coconut milk). Add salt to season. Option to add crumbled tempeh (or tofu). Stew till the curry till it is nice and creamy.