60 Min Yoga Flow | Full Body Stretch for Flexibility, Strength & To Simply Feel Amazing! ✨

This 1 hour vinyasa yoga class was designed to increase full body flexibility and strength. It is part of the exclusive series of 60 minute Boho Studio Sessions that you can access at https://app.bohobeautiful.tv/joinnow

This 60-minute invigorating & fluid vinyasa yoga class will seamlessly unite breath and body in a graceful and fluid way.

Embrace the beauty of this practice as we flow through various asanas, gently unlocking and expanding our bodies. Throughout the practice, we'll also emphasize cultivating inner tranquillity within the heart and mind.

No props are necessary for this practice, but yoga blocks can be useful. 

Instructor: Juliana Spicoluk
Location: Nosara, Costa Rica🇨🇷

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IN THIS VIDEO...

➤ Juliana's Yoga Top
Awakened Bohemian EcoYoga Apparel
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LINKS:

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https://www.starsanddestruct.com

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Instagram Family
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➤ https://instagram.com/mark.spicoluk
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