65 yrs old -PULL-UPS FORGOT SET 2-10r🎥 THURSDAY NOV 60 total bodyweight pullups today
8 months ago
36
PULL-UPS FORGOT SET 2-10r🎥
THURSDAY NOV 60 total bodyweight pullups today
2nd Lets see what I can do
warmups prime the shoulders with
MILITARY Press 5 sets 10r starting 65lbs to 105lbs (2 sets 95)
PULL-UPS 3 sets 6r 🎥(18r)
MILITARY Press 125x5r, 135x5r 🎥,, 137.5x6r🎥, 137.5x4r 🎥
145x4r 🎥
PULL_UPS 10r 🎥,10r, 11r🎥, 11r 🎥
LOW INCLINE BENCH 155+165x5 each, 175x5r,
185+195x5r each 🎥, 205x4r 🎥
I serve the GOD of Heaven NOT the FOOL Below
-
#pullups, #over60strength, #backtraining, #hormegym, #over60fitness, #65yroldstrength, #deadlifts
Loading comments...
-
52:43
Talk Nerdy 2 Us
13 hours agoDigital Defense: Unraveling Major Cyber Attacks and Protecting Your Data
66.6K5 -
1:21:33
The Quartering
19 hours agoBiden's Desperate Interview, Disney ROASTED By Gina Carano, Ballot Boxes RETURN The Fix Is In!
142K88 -
1:45:53
Robert Gouveia
21 hours agoTrump Offers to SAVE Biden! Donors THREATEN Campaign; BRUTAL Report DESTROYS Joe
147K173 -
1:21:11
Russell Brand
22 hours ago‘THE US IS FALLING APART’ - EXCLUSIVE Colonel Douglas MacGregor Interview (and UK Elections) - 401
338K438 -
51:33
Ben Shapiro
21 hours agoEp. 1998 - Is TONIGHT The Night Biden Drops Out?
169K128 -
19:25
Neil
20 hours agoAs Everyone's Distracted With The NEW UK GOVERNMENT... (A LOT's About To Change...)
108K31 -
1:02:14
Geeks + Gamers
22 hours agoGina Carano DESTROYS Mark Ruffalo And Disney Double Standard, Japan Is FURIOUS Over Assassin's Creed
112K37 -
1:13:29
Steve-O's Wild Ride! Podcast
3 days ago $0.18 earnedPenguinZ0 Has No Respect For Dr. Disrespect! - Wild Ride #222
108K12 -
2:00:57
LFA TV
1 day agoMERRY INDEPENDENCE! | LIVE FROM AMERICA 7.5.24 11am EST
128K61 -
2:07:02
TENET Media
1 day agoWhat Is A Conservative Woman? | The Culture War with Tim Pool w/Lilly Gaddis & Rachel Wilson
88.2K80