Can Sauna Sweats Lower Your Blood Pressure?A new study finds sauna lovers could be reaping heart health benefits. Once you enter a sauna, the hot dry heat immediately starts affecting you. Your body starts heating up, the sweat begins flowing and yo

WXYZPublished: October 13, 2017
Published: October 13, 2017

A new study finds sauna lovers could be reaping heart health benefits. Once you enter a sauna, the hot dry heat immediately starts affecting you. Your body starts heating up, the sweat begins flowing and your heart rate increases to 100-150 beats a minute

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