Relaxing Plane Sounds for Falling Asleep | 20 mins Power Nap | Descent and Landing at Dawn

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1 year ago
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View from plane cabin just in front of the wing as the plane descends into Baltimore at sunrise.

Enjoy the view and relax, the plane sound / white noise is great for taking a quick power-nap.

The ideal length of time for an adult Power Nap is 10-20 minutes according to the Mayo Clinic.

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