EP135: Heart Rate Variability

Greg is an exercise physiologist, osteopath, and entrepreneur on a mission to help everyone own their health through education, motivation, and actionability. 
He is a Heart Rate Variability (HRV), wearable technology thought leader, speaker, and a sought-after healthcare practitioner. 
Greg knows the struggle of juggling and keeping health a priority. He believes in a whole health approach supported by emerging technology so everyone can live a long, healthy, happy life. 
Today, we will discuss Heart Rate Variability.
⁠https://www.gregelliott.ca