Easy to Follow Diet Tips with Jenn Palazzo and Shawn Needham R. Ph.

“Number 1, you gotta make sure you have enough protein"

On this clip of episode 403 of Health Solutions, Shawn Needham R. Ph. discusses easy to follow diet tips with Jenn Palazzo. Knowing what to eat can be tricky and confusing, Jenn breaks it down to a few simple things.

Full EP 403 ~ https://youtu.be/cs6xqGC-ky0

Episode Resources
Facebook ~ https://www.facebook.com/profile.php?id=100083079317963
Instagram ~ https://www.instagram.com/eat.lovelift/
TikTok ~ https://www.tiktok.com/@jenntok7

Easy to Follow Diet Tips with Jenn Palazzo and Shawn Needham R. Ph.

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#protein #weightloss #strengthtraining #exercise #workout #diet #healthylifestyle #healthyhabits #physicaltherapist #physicaltherapy #strengthcoach #epnsupplements #juststrong #podcastshow #optimalhealth #healthfreedom
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