Premium Only Content

Doc’s Top 5 Sugar Alternatives & Their Health Benefits | A Different Perspective | October 28, 2023
This week, on A Different Perspective, Dr. Patrick Flynn looks at his top 5 favorite sugar alternatives – we all like to eat sweets, and with the holidays coming up, we’ll have more opportunities. Like Doc says, while the best bet is to not eat any sugar, not even he is likely to do that. So, what are the healthiest sugar alternatives to make your treats with, this winter? Doc cuts through the hype to share the best hacks of the season. Learn:
What foods to eat before dessert to lessen glucose absorption
Doc's favorite sweeteners and the health benefits of each – don't just enjoy the taste; enjoy the results, too!
Why some sugar alcohols (like erythritol) need to be used cautiously, and other health concerns about certain sweeteners.
How carbohydrates impact water retention.
Arm yourself with knowledge to make informed choices for your health AND satisfy your sweet tooth, this Christmas. No more guessing about the good, bad, and ugly. Watch now and learn how to make this holiday season the sweetest, yet!
-
46:06
A Different Perspective
4 months ago $0.05 earnedMold - The Truth Behind This Silent Culprit of Chaos
2011 -
1:29:55
WickedVirtue
4 hours agoLate Night Fortnite w/ Friends
43.3K -
3:34:06
This is the Ray Gaming
5 hours ago $0.29 earnedCould you be? Would you be? Won't you be my RAYBOR? | Rumble Premium Creator
25.7K -
1:46:52
JahBlessGames
6 hours ago🎉Come een' and come tru' - VIBES | MUSIC | GAMES
46K -
38:47
MattMorseTV
7 hours ago $13.55 earned🔴Tulsi just CLEANED HOUSE.🔴
63.7K101 -
6:24:06
Reolock
8 hours agoWoW Classic Hardcore | WE'RE BACK!!
28.1K1 -
3:46:13
SynthTrax & DJ Cheezus Livestreams
10 hours agoShell Shock Live - The Scorched Earth Remake/Upgrade - 4pm PST / 7pm EST - RUMBLE GAMING
45.7K -
2:56:57
Illyes Jr Gaming
6 hours agoBack to Black .....Ops 6 w/ ILLYESJRGAMING
27.8K1 -
1:07:59
BonginoReport
10 hours agoBoston Mayor Defies Trump, Protects Illegals - Nightly Scroll w/ Hayley Caronia (Ep.115)
128K96 -
40:45
Donald Trump Jr.
10 hours agoPeace by Peace: Solving One Problem After Another | Triggered Ep.268
76.2K65