Doc’s Top 5 Sugar Alternatives & Their Health Benefits | A Different Perspective | October 28, 2023
This week, on A Different Perspective, Dr. Patrick Flynn looks at his top 5 favorite sugar alternatives – we all like to eat sweets, and with the holidays coming up, we’ll have more opportunities. Like Doc says, while the best bet is to not eat any sugar, not even he is likely to do that. So, what are the healthiest sugar alternatives to make your treats with, this winter? Doc cuts through the hype to share the best hacks of the season. Learn:
What foods to eat before dessert to lessen glucose absorption
Doc's favorite sweeteners and the health benefits of each – don't just enjoy the taste; enjoy the results, too!
Why some sugar alcohols (like erythritol) need to be used cautiously, and other health concerns about certain sweeteners.
How carbohydrates impact water retention.
Arm yourself with knowledge to make informed choices for your health AND satisfy your sweet tooth, this Christmas. No more guessing about the good, bad, and ugly. Watch now and learn how to make this holiday season the sweetest, yet!
-
43:15
A Different Perspective
2 months ago $0.01 earnedMenopause: Weight Loss When Nothing Works | A Different Perspective | Feb 3, 2024
239 -
1:07:02
Donald Trump Jr.
3 days agoBiden Moves US Closer to a Military Draft, Ric Grenell Explains Why, Plus the Jack Smith Scandal You Haven’t Heard About | TRIGGERED Ep.133
173K328 -
1:15:22
TheTapeLibrary
23 hours agoScary Stories Around The Campfire - Creepy Stories To Fall Asleep To
11.2K3 -
13:20
ryanhoguepassiveincome
13 hours agoTOP 5 NICHES 🔥 Print on Demand Niche Research # 206 — (5/5/2024)
14.4K4 -
20:43
NC Dirt Hunter
15 hours agoMetal Detecting For Dinosaurs On Civil War Battlefield With The Dinosaur Cowboy Clayton Phipps Pt. 2
17.8K3 -
25:34
CarlCrusher
10 hours agoSecret Symbols of Skinwalker Ranch Territory - Part 7
16.4K7 -
1:04:47
The Bitcoin Family
1 day agoBITCOIN SUNDAY LIVE AMA DIDI TAIHUTTU
20.4K6 -
7:10:05
Akademiks
10 hours agoDrake vs Kendrick Lamar. Who winning currently. Family Matters vs Not Like Us. Drake on Clock?
101K115 -
6:25:45
SNEAKO
9 hours agoTHERE'S A LOT TO DISCUSS...
98.5K47 -
59:42
The Late Kick with Josh Pate
15 hours agoLate Kick Live Ep 510: Bold Prediction Season | FSU vs Miami | G5 Perception vs Reality | A&M Future
40.6K5