Top 5 Exercises for Building Muscle, Fixing Common Mistakes
1 year ago
20
The top five exercises for building muscle in the gym, fixing the most common mistakes. The big compound exercises are Deadlift, Pull Up, Squats, Shoulder Press and Bench Press.
READY TO TRAIN WITH FIT MEDIA? START NOW!
Get your FREE 7-Day Trial of the Fit Media Training App:
https://fitmedia.app/
Trainer: Omer Bahmed. @omer_bahmed_ifbb_pro
#gym #workout #fitness #compoundexercise #gymfix
Loading comments...
-
22:39
BlabberingCollector
7 hours agoThe Alphabet Mafia Is Mad At JK Rowling AGAIN
12.2K2 -
5:30:52
SpartakusLIVE
8 hours agoDuos w/ @GloryJean || #1 Masculine Muscle MASS sears YOUR retinas with MIND BENDING content
219K3 -
3:05:49
TimcastIRL
8 hours agoNew DOCS PROVE Obama Hillary CONSPIRACY To SABOTAGE Trump Admin | Timcast IRL
217K94 -
2:29:36
Laura Loomer
8 hours agoEP136: YOU'RE FIRED! White House Vetting Crisis Continues
58.8K39 -
8:07
MattMorseTV
8 hours ago $6.31 earnedTrump just LOWERED PRICES by 75 PERCENT.
35.6K34 -
LIVE
Misfit Electronic Gaming
11 hours ago $4.37 earned"LIVE" "Blind Descent' +"Dollhouse of Dead" Playtest 10 Followers till we hit 1000! We CAN do this!
549 watching -
21:53
Glenn Greenwald
10 hours agoMichael Tracey on the Street: What Do People Think of the Epstein Case?
127K58 -
2:26:28
megimu32
7 hours agoOTS: Board Games Gone Wild! The Loud, Weird & Chaotic Games That Raised Us
37.6K9 -
4:25:16
DamnDanieI
7 hours agoKill First, Loot Later – OTG Live
55.3K1 -
56:41
Donald Trump Jr.
12 hours agoLies, Leaks, and Lawfare: Censorship Corruption Exposed | TRIGGERED Ep.263
180K160