65yrs old now SEATED DB PRESS 65lbx9 🎥 SATURDAY OCT 28th -

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1 year ago
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WeightTraining bodybuiding Homegym over60training 65yroldstrength

SEATED DB PRESS 65lbx9 🎥
SATURDAY OCT 28th - Training today PRESSES & moving to weighted PULL-UPS
BENCH PRESS 205x2+207.5+210+212.5+215x3r 🎥
220x4+220x3 🎥, 220x4+22.5x2 🎥
PULL-UPS - 8r, 10r 🎥, +25lbsx5r🎥, 9r, +25lbx4 🎥,, 11r 🎥
SEATED DB PRESS 45lbx6, 55lbx6, 65lbx9 🎥,
65lbx8r+65lbx7r 🎥
MAYBE
CLOSE GRIP BB PRESS skipped
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I serve the GOD of Heaven NOT the FOOL Below
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#pullups, #over60strength, #backtraining, #horsepower megym, #over60fitness, #65yroldstrength, #deadlifts

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