#addiction #nofap #recovery
I wish I would have known that
PORN CANT BE CONQUERED WITHOUT BUILDING BETTER HABITS
Eating better
10k steps a day
3x-5x lifting a week
Sleeping 8-10 hours
Taking supplements
Napping (Nah for real, rest is key)
OVERWORKING YOURSELF JUST STRESSES YOU OUT AND YOU'LL LOOK AT PORN EVERYTIME
WHY?
It's your stress reliever.
"Porn] offers consumers temporary relief from anxiety, depression, and loneliness in exchange for making these same problems much worse in the long-term,' write the authors of an article titled How The Porn Industry Capitalizes On The Loneliness And Depression Of Its Consumers. Sound familiar?"
Source: Why Men Are Turning to Porn as a Mental Health Coping Strategy BY TOM WARD
You have to do things differently. But historically speaking, most men don't evolve because of stubbornness.
You being a man island is keeping you from being free.
It's that simple fam
If you're struggling with sexual sin
DM or COMMENT "NOW" TO QUIT PORN TODAY
#christian #sexaddiction #hypersexuality #pornrecovery #pornaddiction #sober #abstinence #substanceabuse #hookupculture #innerpeace #pornawarnessmonth #2024
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