Neuroscientist: "THIS is The CORRECT Way To Sleep" | Andrew Huberman

1 year ago
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In this video, Dr. Andrew Huberman, a renowned neuroscientist and professor, delves into the science behind sleep. If you're looking to optimize your sleep and overall health, this is a must-watch!

Speaker: Andrew Huberman
YouTube: @hubermanlab
Source:
https://www.youtube.com/watch?v=h2aWYjSA1Jc

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#sleep #andrewhuberman #hubermanlab #sleeping #hormones #sleepinstantly

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