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Neuroscientist: "THIS is The CORRECT Way To Sleep" | Andrew Huberman
In this video, Dr. Andrew Huberman, a renowned neuroscientist and professor, delves into the science behind sleep. If you're looking to optimize your sleep and overall health, this is a must-watch!
Speaker: Andrew Huberman
YouTube: @hubermanlab
Source:
https://www.youtube.com/watch?v=h2aWYjSA1Jc
Instagram:
/ hubermanlab
Twitter:
/ hubermanlab
Facebook:
/ hubermanlab
LinkedIn:
/ andrew-hu. .
Website: https://hubermanlab.com
Newsletter: https://hubermanlab.com/neural-network
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Fair Use Disclaimer
Under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
* We do not own the rights to all content. They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others.
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#sleep #andrewhuberman #hubermanlab #sleeping #hormones #sleepinstantly
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