Premium Only Content
Red Sage Podcast | James Clear, Small Habits Matter | EP010
Key insights
🧬 Habits are the best lever for talent and genes, allowing us to influence and shape our lives.
💪 "Even if you are talented, you can't succeed without having great habits to execute and fully realize your potential."
📚 Your knowledge is a lagging measure of your learning and reading habits, highlighting the significance of consistent habits in acquiring knowledge and personal growth.
🗳️ Mastering the right habits allows you to cast votes for your desired identity.
🏃 The real goal is not to achieve a specific outcome, like running a marathon, but to develop the identity of a runner.
🧠 "True behavior change is really identity change because once you've changed that internal story, it's way easier to show up each day."
⏰ Misalignment of rewards can make bad habits stick easily, as the immediate reward outweighs the unfavorable ultimate reward.
💪 The challenge of building good habits is pulling the long-term costs of bad habits into the present moment and the long-term rewards of good habits into the present moment.
#jamesclear #atomichabits #redsagepodcast
-
1:12:49
The New American
2 hours agoTrump Already “Basically Running Things” | The New American Daily
2.69K -
59:46
The Kevin Trudeau Show
4 hours agoThe Five Minute Phobia Cure | The Kevin Trudeau Show Limitless | Ep. 72
12.5K5 -
1:41:01
Benny Johnson
4 hours agoWE ARE WINNING: GOP Senators Announce ALL Trump Nominees WILL Be Confirmed | Trump vs. The World...
85.7K126 -
LIVE
hambinooo
5 hours ago*LIVE* THE RUMBLE GAMING EXTRAORDINAIRE
136 watching -
2:18:37
Nerdrotic
4 hours ago $4.52 earnedHollywood COPE | An FNT Square Up - Nerdrotic Nooner 449
42.8K5 -
1:01:35
Grant Stinchfield
3 hours ago $4.83 earnedThere is a Reason Syria Fell & Russia and China Stayed Out of it... Trump!
44.1K5 -
MissesMaam
5 hours agoSlime Rancher Ma'am 💚✨ | Chill n' Chat
36.2K3 -
1:57:14
The Charlie Kirk Show
3 hours agoThe Penny Verdict + The Syria Mess + College Football: Dead, Or Thriving? | McFarland, Whitlock
95K26 -
59:09
The Dan Bongino Show
7 hours agoTrump Isn’t Backing Down And The RINOs Are Big Mad (Ep. 2384) - 12/09/2024
753K2.18K -
2:03:19
Steven Crowder
6 hours agoSyria Has Fallen: Should The US Intervene?
387K253