CAN’T SLEEP? DO THIS! (HOW TO FALL ASLEEP FAST)

CAN’T SLEEP? DO THIS! (HOW TO FALL ASLEEP FAST)
So many of us have trouble getting to sleep, especially lately, when stress is at an all time high. In this video i’ll be discussing a whole list of things that i’ve done that help me get to sleep FAST!

Cacao Powder: https://amzn.to/3eMMCMH

Valerian Tea: https://amzn.to/3mRwe1x

Mugwort Tea: https://amzn.to/3FUDscO

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