Coffee with MarkZ. 10/30/2023

His video has been watched by over 20 million people to date and you can watch and learn more about it at https://TheHealthyFat.com/MarkZ It’s linked at the bottom of this video but he’ll teach you exactly how he has kept his weight off for free at https://TheHealthyFat.com/MarkZ

Pretty quiet out of Iraq this morning, Joe Biden's hopes of avoiding Impeachment is fading, the first amendment, is the world ready for war, keeping our rights, and what the south has right in the fight against covid. (a little humor inbound)