Easy & Fun Step Aerobics for Beginners Baby Boomers Seniors | 120 BPM | 40 Min | No Complex Moves!

Looking for an easy and fun way to get your heart rate up and stay active? Look no further than this easy step aerobics workout for seniors, baby boomers, and beginners! With a slow BPM of 120 and 40 minutes long, this workout is perfect for anyone looking for an easy and fun workout!

This easy and fun step aerobics routine is perfect for anyone who wants to workout at a slow tempo and without any complex moves. Stay motivated with this fun and easy routine. Let's get stepping for fun and fitness!

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Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.