Try This Step Aerobics Intermediate Advance Moves Workout | 27 Min | 128 BPM | 2500 Steps*
Are you short on time and want to get a step workout in? Try this step aerobics workout with intermediate and advanced moves which uses the floor as well as the step. The moves safe and effective for an intermediate or experience stepper. The beats are at 128 BPM the highest level according to guidelines for safe step aerobics.
You will burn calories, enhance your cardiovascular system, and get about 2500 steps in. Come join the fun and challenge.
#pauleugene
#stepaerobics
#lowimpactworkout
Join Me 7 Day Cruise To Bahamas September 2023
Info: https://www.cruisewithpauleugene.com
My Amazon Shop of gear and equipment I use or recommend.
https://www.amazon.com/shop/pauleugene
**Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.
T-shirts / DVD: https://www.pauleugene.store
Web Site: https://www.pauleugene.com
Zoom Classes:
Mondays & Saturdays 10 AM EST
Sign Up at https://www.pauleugene.com/zoom
Hangout With Me Online
My Website https://www.pauleugene.com
Twitter https://twitter.com/paul_eugene
Instagram https://instagram.com/pauleugenefitness
Facebook https://www.facebook.com/pauleugenefitness/
SEND ME FAN MAIL AND STUFF
Paul Eugene LLC
PO Box 6557
Pittsburgh, PA 15212
Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.
-
36:31
pauleugene
21 days ago35-Minute No Repeat Full Body Dumbbell Workout | Seated Strength Training
351 -
16:08
RealitySurvival
1 day agoTop 12 Things Preppers Should Teach Their Children!
13.4K1 -
13:21
World Nomac
14 hours agoExtreme Bungee Jump in AlUla Saudi Arabia 🇸🇦
17.4K3 -
4:49
Running My F*cking Mouth
20 hours agoHunter Biden Found Guilty, But Is It a Ploy By The Dems
10.2K8 -
2:47:57
Fresh and Fit
9 hours agoMost Embarrassing Rejections Women Have Faced... w/ SNEAKO
111K158 -
3:30:25
Akademiks
10 hours agoHappy. Birthday Kendrick Lamar. Kodak Black robbed Stevewilldoit? Sosa Returns to CHIRAQ. Carti OTW?
76.6K29 -
1:22:53
Steve-O's Wild Ride! Podcast
4 days ago $0.28 earnedDoes Gene Simmons Regret Humping Thousands Of Chicks? - Wild Ride #219
36.4K38 -
33:55
Athlete & Artist Show
3 days agoS4E6: OILERS ARE DONZO, Boychuk Re-Signs In Berlin
43K3 -
1:59:38
Kim Iversen
13 hours agoIs The US Gearing Up For WW3? Possible Ebola 2014 Lab Leak Cover-Up Linked To Possible Covid Lab Leak Cover Up
98.3K232 -
32:18
Candace Owens
11 hours agoSo...Is Brigitte Macron A Man? | Candace Ep 6
47.4K131