Easy Fun Senior Fitness Shape Up Your Body | Low Impact Cardio Dance Exercise Beginner Level 25 Min
Do you want to feel better about yourself? Do you want to start exercising but you're not sure where to start? Look no further than this easy, fun, and low impact cardio dance exercise for beginner level!
This exercise is great for seniors and beginner exercisers of all levels. It's easy to follow and will help you shape up your body in just 25 minutes! So what are you waiting for? Start your journey to easy, fun, and healthy exercise today!
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Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.
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