Get Fit & Strong in 40 Minutes with this Fun Latin Chair Dance & Dumbbell Workout!
In this 40 minute Latin chair dance and dumbbell workout, you'll get fit and strong in just minutes! With this fun and easy workout, you'll be able to tone your body and lose weight in a fun and easy way.
This Latin chair dance and dumbbell workout is perfect for anyone looking to get fit and strong in a short amount of time. Just sit down and start dancing the mambo, cha cha, salsa and working out to tone your body with dumbbells and lose weight in a fun and easy way. This workout is perfect for beginners or anyone who wants a quick and easy way to get fit and strong!
#pauleugene
#chairworkout
#zumbagold
#latindance
#seniorfitness
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Paul Eugene is a Certified Group Fitness Instuctor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, Youtube, Facebook, Instagram and Vimeo.
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