Short On Time? Cardio Burst: 20 Min Walk Jog Run | Fast Paced 155 BPM | Stretching | Calorie Burner
If you're short on time, then this Cardio Burst workout is for you! In just 20 minutes, you'll be able to do a walk run jog at a fast pace, as well as some stretching, burning calories and get in about 3000 steps.
This workout is perfect for those who are short on time and want to get a good workout in a short amount of time. The fast-paced 155 BPM will help you burn calories quickly, while the stretching will help you relieve tension in your body. So whether you're short on time or just want to get a good workout, this Cardio Burst is perfect for you!
#pauleugene
#cardioworkout
#jogging
#powerwalk
Join Me 7 Day Cruise To Bahamas September 2023
Info: https://www.cruisewithpauleugene.com
My Amazon Shop of gear and equipment I use or recommend.
https://www.amazon.com/shop/pauleugene
**Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.
T-shirts / DVD: https://www.pauleugene.store
Web Site: https://www.pauleugene.com
Zoom Classes:
Mondays & Saturdays 10 AM EST
Sign Up at https://www.pauleugene.com/zoom
Hangout With Me Online
My Website https://www.pauleugene.com
Twitter https://twitter.com/paul_eugene
Instagram https://instagram.com/pauleugenefitness
Facebook https://www.facebook.com/pauleugenefitness/
SEND ME FAN MAIL AND STUFF
Paul Eugene LLC
PO Box 6557
Pittsburgh, PA 15212
Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.
-
29:42
pauleugene
2 months ago28 Minute Low Impact Cardio Boxing Workout to Tribal Beats with Paul Eugene!
149 -
1:15:48
Rob Braxman Tech
22 hours agoDemystifying the Huge Slew of Tech Device Options in Late 2024
7.91K -
LIVE
Akademiks
3 hours agoKendrick Lamar & Friends 'Pop Out' Event Recap --- What's next for Drake?
5,681 watching -
1:38:24
Havoc
5 hours agoRemembering Prodigy
27.2K31 -
LIVE
Alex Zedra
3 hours agoLIVE! Playing Chained Together Again :D
393 watching -
17:26
Guns & Gadgets 2nd Amendment News
16 hours agoYouTube Questioned By GOA & Congress Over Firearms Content Policy Changes
5.43K19 -
36:36
Andy Frisella
14 hours agoThe Mindset Shift That Transformed My Path to Success - Ep 729 Q&AF
11.4K6 -
1:53:34
Kim Iversen
6 hours agoEXPOSED: Pentagon’s Secret Anti-Vax Campaign | Establishment Starts To Finally Ask “Are We Baddies?”
56.2K127 -
1:53:49
Melonie Mac
5 hours agoGo Boom Live Ep 9!
28.4K5 -
1:22:22
Precision Rifle Network
13 hours agoGuns & Grub S2E9 - Rex Shoots A Match
16.9K