Seated Cardio Walk Chair Fitness Aerobics Workout | 29 Min | Sit Exercise Get Fit
Welcome to an invigorating Seated Walk Chair Fitness Aerobics Workout led by your fitness instructor, Paul Eugene! In just 29 minutes, you'll experience a fantastic workout that's suitable for all fitness levels, including beginners and seniors.
Workout Highlights:
🪑 Seated workout – no need to stand!
💪 Engage your upper and lower body muscles.
🏡 Perfect for home workouts or office breaks.
🎶 Groove to the rhythm of motivating music.
Join Paul Eugene for this enjoyable seated fitness aerobics session that will get your heart rate up, enhance your flexibility, and leave you feeling revitalized. Whether you're new to exercise or looking for a seated fitness challenge, this workout is for you.
Don't forget to hit the like button, subscribe to my channel, and ring the notification bell to stay updated on all our fitness routines! Let's stay active, stay healthy, and stay committed to our fitness goals together.
#chairworkout
#seatedexercise
#chairfitness
#seniorfitness
Donation / Support:
Pay Pal: https://www.paypal.me/pauleugene
Cash App: $ipauleugene
Check Payable To: Paul Eugene LLC
PO Box 6557, Pittsburgh, PA 15212
Inspiration Books: https://www.amazon.com/author/pauleugene
T-shirts: https://pauleugene.creator-spring.com
DVD:https://www.pauleugene.store
Web Site: https://www.pauleugene.com
Hangout With Me Online
My Website https://www.pauleugene.com
Twitter https://twitter.com/paul_eugene
Instagram https://instagram.com/pauleugenefitness
Facebook https://www.facebook.com/pauleugenefitness/
Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most o f life events be them good or bad. It is also seen on PCTV21, YouTube-, Facebook, Instagram and Rumble.
My Amazon Shop of gear and equipment I use or recommend.
https://www.amazon.com/shop/pauleugene
**Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.
-
56:55
pauleugene
7 months agoSeated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levels
2.63K3 -
11:31
pauleugene
8 months ago11-Minute Senior Seated Cardio Chair Workout | Stay Active & Energized | Chair Fitness | Sit Be Fit!
88 -
30:20
Personal Trainer & Health Coach
8 months agoWorkout & Chitchat | Get Fit With Me! Step Aerobics Workout #beginners
18 -
19:14
Judy Crowell Style
11 months agoGET STRONG SIT DOWN | A Seated Chair Workout | Fit With Judy
25 -
30:56
Personal Trainer & Health Coach
6 months agoWorkout & Chitchat | Get Fit With Me! Step Aerobics Workout #beginners
552 -
6:13
CALIMARCOPT
3 years agoFull Body Workout with 2 Chairs / Part 3 ADVANCED
32 -
26:03
Tutorials 101 with Jack
1 year agoGet Fit with These Dance Workouts Dancing Your Fats Away #fitness
10 -
30:29
Personal Trainer & Health Coach
9 months agoWorkout & Chitchat | Get Fit With Me! Step Aerobics Workout #beginners
44 -
7:49
CALIMARCOPT
3 years agoFull Body Workout with 2 Chairs / Part 1 Beginners
35 -
27:41
Personal Trainer & Health Coach
9 months agoWorkout & Chitchat | Get Fit With Me! Step Aerobics Workout #beginners
49