Beginners & Senior Friendly Boxercise Interval Low Impact Cardio Workout & Calorie Burner | 44 Min

In this video, we'll show you a beginners & senior friendly boxercise interval low impact cardio workout & calorie burner! This workout is a great way to get started or to increase your calorie burn during your day!

If you're looking for a great beginner or senior friendly boxercise interval low impact cardio workout, then this is the workout for you! This workout is easy to follow and will help you burn calories and build endurance with boxing moves! Get ready to feel the burn in this 44-minute workout!