increase shoulder strength at home
✅Try the TRYBE x STRIQfit Calisthenics App
https://trybe.do/striqfit
App Info: https://youtu.be/85sg-dbTQlo
✅3 Volume Workout Plan
https://striqfit.myshopify.com
✅Connect with STRIQfit:
https://www.instagram.com/STRIQfit/
https://www.tiktok.com/@STRIQfit
https://facebook.com/STRIQfitness
OTHER TUTORIALS / NOTABLE VIDEOS
ULTIMATE CALISTHENICS GUIDE
https://youtu.be/qIa6rDrdkCU
FULL WEEK CALISTHENICS WORKOUT
https://youtu.be/Z43FNpkgYiY
7 TYPES OF STRENGTH
https://youtu.be/tOVOE_9NPGM
PERFECT PUSH DAY WORKOUT
https://youtu.be/zPkLxs19TSc
PERFECT LEG DAY WORKOUT
https://youtu.be/-8G9CBt_X0Y
HOW TO PUSH-UP
https://youtu.be/NrDPciobtMQ
INCREASE YOUR PUSH-UP REPS
https://youtu.be/VrTCIWmMgZ4
HOW TO HANDSTAND
https://youtu.be/lN7IehGn0wo
HANDSTAND PUSH-UP
https://youtu.be/EBjQLdnNPoE
HOW TO L-SIT
https://youtu.be/FhxP6tFF28A
PERFECT AB WORKOUT
https://youtu.be/N6yCAbzIziA?si=YmFR_Zlqw26nej9d
HOW TO MUSCLE UP
https://youtu.be/OMsmCzJQGTE
FOLLOW ALONG MOBILITY ROUTINE
https://youtu.be/XrhCzu1oufA
-
7:52
Dr. Nick Zyrowski
1 year agoHigh Dose Vitamin D Treats Incurable Diseases?
11.7K14 -
1:23:47
Kim Iversen
5 hours agoHow The Global Elites Use Organic Farming and Green Energy To Prevent Nations From Rising
35.8K60 -
54:45
LFA TV
1 day agoWhat to Expect From Britain’s New Obama-Influenced Government| Trumpet Daily 7.8.24 9pm EST
26.9K8 -
46:19
Candace Owens
9 hours agoBOMBSHELL: Is Diddy A Fed Asset? | Candace Ep 20
37.1K71 -
1:40:37
Glenn Greenwald
7 hours agoBiden Cannot Be Forced Out of Race Democratically by Oligarchs; What the U.K. and French Elections Mean for Establishment Politics in Europe | SYSTEM UPDATE #293
74.8K167 -
1:57:57
Donald Trump Jr.
11 hours agoThe Left Lashes Out, Biden Defiant Against Dems’ Wishes | TRIGGERED Ep.152
130K451 -
2:32:23
WeAreChange
7 hours agoProsecutors LET Epstein Have Sex With Children! Will Trump Release THE FILES?
54.1K26 -
1:10:00
Matt Kim
8 hours agoIt's OUR Fault | Did the Conservatives FAIL society? | Matt Kim #104
58.8K35 -
43:43
Kimberly Guilfoyle
11 hours agoBiden Defies Dems’ Dropout Demands, Plus Climate Alarmism & Border Madness, Interviews with Alex Epstein & Abe Hamadeh | Ep. 140
65.9K37 -
59:06
The Amber May Show
11 hours agoSteve Gruber| Real America's Voice| War On Farming| Sex Slaves Modern Day Slavery
38K2