MEN OVER 40 | STOP Making This BIG Mistake In Your Kettlebell Clean

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2 years ago
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In this video, we'll be discussing the biggest mistake people make when performing the kettlebell clean exercise. The kettlebell clean is a popular movement that targets the hips, glutes, and upper body, but many people often perform it incorrectly, leading to injury or inefficiency in their workout.

We're going to encounter a common mistake people make, such as not properly inserting your hand inside the window of the kettlebells. We'll also show you how to correct these mistakes and perform the kettlebell clean safely and effectively.

___ Links
Website: https://www.lebestark.ch
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___ Hashtags
#kettlebells
#kettlebellstarkstyle

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