15 Min Yoga Flow | Full Body Stretch For Strength & Cosmic Connection

After this 15 min full body yoga flow, check our app & community on www.bohobeautiful.tv.Show more

This complete and rejuvenating total body yoga flow is the perfect way to bring your mind and body into a beautiful state of balance, bliss, and connection.

Through a sequence of nourishing asanas that bond breath to body, dissolve physical and mental restrictions, and open up your inner energetic pathways, this short Boho Beautiful yoga practice will help you release stress, tension, and increase flexibility and full mobility in the body.

Remember to breathe, stay present, and slowly with patience let go of stiffness, tension, and pain out of your body and mind. Flow like water, let go, and enjoy.

Yoga Instructor- Juliana Spicoluk
Location: - Canada 🇨🇦

※ ※ ※ ※ ※

IN THIS VIDEO...

➤ Boho Beautiful Official App 🌍
Our yoga, fitness, meditation, & high-vibrational living app. Join the community!
https://www.bohobeautiful.tv

Apple Store 📱
➤ https://apps.apple.com/us/app/boho-beautiful-official/id1508335876

Android Store 🖥
➤ https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV

※ ※ ※ ※ ※

LINKS:

➤ Podcast
@starsanddestruct
https://www.starsanddestruct.com

➤ FREE 7-Day Blissful Body Bootcamp 💪🏼.
Get amazing results in just 15 minutes a day
https://bohobeautiful.life/freefitness

➤ FREE 14 Day Yoga & Meditation Journey:
https://bohobeautiful.life/freeyoga

➤ FREE 31 Days of Yoga Program:
https://bohobeautiful.life/31days

➤ Our 2nd More Personal YouTube Channel:
@BohoBeautifulLife

Instagram Family
➤ https://instagram.com/bohobeautifullife
➤ https://instagram.com/mark.spicoluk
➤ https://instagram.com/juliana.spicoluk

#BohoBeautiful #yoga #vinyasa

------------------------------------------------------------------------------------
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.

Your Decisions Today Will Define Your Tomorrow ❤