Foot Care for Soldiers | Taking the Boots Off After a 50-mile Ruck

If you are a Soldier (or wanting to be), or a hiker, marathon runner, or just like going on long walks, here is some advice on how to take care of your feet after the fact. I am not a doctor or medical professional in any way, but after years of constantly beating up my feet, I've learned a few things about foot care.

So check it out, and try not to throw up! RLTW!

MAKE SURE TO LIKE AND SUBSCRIBE! https://www.youtube.com/c/grittysoldier?sub_confirmation=1

My “perfect boot/sock combo” (Links direct to Amazon):

BOOTS: Garmont Tactical 8 NFS 670 Regular, Color: Coyote, Size: 11 (481996/205-11) - https://amzn.to/39vfzdC

SOCKS: Fox River Men's Fatigue Fighter Over-The-Calf Socks Large, 1 Pack Coyote Brown Socks with Upgraded Air Flow & Ultimate Comfort - Foliage Green - Large - https://amzn.to/3wdha1z

For the PERFECT Ranger School Fitness Preparation program, go here:

https://grittysoldier.com/collections/training-programs/products/6-week-ranger-school-fitness-program

Check out the website!

https://grittysoldier.com/

Facebook:
www.facebook.com/grittysoldier

Instagram:
www.instagram.com/gritty.soldier.fitness

Twitter:
www.twitter.com/grittysoldier

#footcare #soldiers #ruckmarch
*An Amazon Associates Member