"The 300" WOD
The "300!"
-30 Jumping Jacks
-30 Squat Jumps
-30 Push-ups
-30 Lunges
-30 secs Plank
-30 Air Squats
-30 Mountain Climbers
-30 Lying Leg Lifts
-30 Burpees
-30 sec Wall Sit
Stay on track, and STAY GRITTY!
To get the full GRIT-FIT Level 1 program and your Gritty Tab:
https://grittysoldier.com/collections/training-programs/products/grit-fit-level-1-8-week-program
MAKE SURE TO LIKE AND SUBSCRIBE!
About Gritty Soldier:
Inspiration through fitness. Gritty Soldier will challenge you to challenge yourself, to see what your made of. Tenacity, resilience, and grit. These words say it all. Never doubt your ability and always push forward to achieve success, regardless of what the naysayers might say.
Enjoy the ride, embrace the suck, and find out what you are capable of! Never quit and never say die! Stay Gritty! ~GS
For Gritty Soldier Swag:
www.grittysoldier.com
Facebook:
www.facebook.com/grittysoldier
Instagram:
www.instagram.com/grittysoldier
Twitter:
www.twitter.com/grittysoldier
How many ROUNDS can you do? 💪💪💪
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