The Insane effects Sprinting has on the Body!
8 months ago
27
Sprinting has incredible effects on the human body, as can clearly be seen with a single look at any Olympic sprinter. While long distance runner tend to be thin and toned, sprinters are usually rather muscular and ripped. This is due not just to sprinting outrageous ability to burn fat ( https://runrepeat.com/sprint-interval... ), but also to it's ability to maintain muscle mass with massive spikes in growth hormone ( https://link.springer.com/article/10.... ).
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Next Level Human Legends
7 months ago70-year-old sprinting like lightning! 🏃♂️💨
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7 years agoextremely fast running pace
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1 year agoHow to get fast. Sprints!
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electroboom
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