Freeze drying Red Quinoa and black bean salad

1 year ago
183

In this video, we'll be freeze drying our red quinoa and black bean salad in the Cube freeze dryer.

Here's the link to the Cube freeze dryer https://p4lfood.com/ref/peteb/ Use coupon code: shipping pete and you'll get free shipping with the purchase of The Cube freeze dryer.

For the Salad:

1 cup uncooked quinoa, then cook.
1 (14 oz) can of black beans, drained and rinsed.
1 red pepper, chopped.
1/4 cup fresh cilantro, finely chopped.
2 green onions, chopped.
1 cup fresh, canned or frozen corn.
1 small avocado, chopped into 1 inch pieces.

For the Dressing:

4 to 5 Tbsp of fresh lime juice (about two small limes)
1/2 tsp sea salt or to taste.
1/2 tsp freshly ground black pepper.
1 or 2 garlic cloves, minced.
1/4 cup cilantro, finely chopped.
1/4 cup extra virgin olive oil.
1/2 tsp ground cumin, or more to taste.

If you like it a little more zesty then add a tsp of Tabasco or a small chilly pepper.

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