What The Heck Did I Just Watch?

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Some of you have tagged me in a recent post by David Weck, and I've just watched the clip. Honestly, my first reaction was, "What the heck did I just watch?"

For those who aren't familiar, David Weck is the inventor of the Bosu ball. As I explored some of his work, I found it challenging to fully comprehend where he's coming from. Nevertheless, I appreciate his open-mindedness, as it's an essential asset for advancing and becoming a trailblazer.

However, venturing too far on your own path can also lead to risks, like derailing oneself or encountering opposition. Therefore, I'm cautious not to be too narrow-minded in my approach, and I remain eager to learn and grow.

On the other hand, I'm aware that some people follow Joel Seedman's approach, and there are instances where certain ideas get repackaged and sold to the masses as mere marketing ploys.

With this in mind, let's delve into the exercise David Weck is demonstrating.

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