3 years ago

Take oats, cocoa and bananas, make a wonderful dessert without added sugar, without milk
A dessert with few ingredients in 5 minutes! Eat gluten-free, sugar-free and flour-free and lose weight!
This dessert can be prepared in five minutes. A very easy and healthy oatmeal cake.
I love vegan recipes for homemade sweets very much and there are many of them on my channel. And this three-ingredient chocolate cake recipe is delicious and gluten, egg, dairy, and baked-free. This chocolate and banana cake can be prepared sugar-free in just 5 minutes.
I was asked to make this dessert with nuts and no milk.
Do you want a healthy dessert? Make this fast vegan dessert!

Ingredients and preparation:

3 ripe bananas
30 g cocoa ( ~ 4 tablespoons)
Ground cinnamon (optional)
300 g rolled oats (3.5 cups)
Mix well
Divide into two parts
1 banana for the filling
refrigerate for 2 hours
100 g (3.5 oz) melted chocolate (with no added sugar)
1 teaspoon sunflower oil
Decorate with ground nuts (optional)
The result is an incredibly delicious cake
Bon appetit!

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