Ruck FASTER! | Train to Pass the Army 12-mile Ruck March | Special Forces, Ranger School, RASP, SOF

2 years ago
6

Tips on how you can improve your ruck marching speed! If you’re trying to crush (or even just pass) the next 12-miler, succeed at SFAS, go to Ranger School, earn the Tomahawk Award at Air Assault School, or even just get faster because you just want to, definitely follow these tips! Here for your success!!! Go out and crush your goals! 👍 💪 🤘

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#ruckmarching #fitness #military

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