I Make a video Every Week until One arm Handstand - Part 5 #handstand #shorts #onearmhandstand

Part 5. Biggest changes yet. This week I stepped up onto a block - a regular handstand to a Miami. This is alot harder since momentarily you are completely on one arm and if you dont have the alignment or strength you will fall even after your other hand touches the block.

Less memes this week, but things are looking good!