What is Quercetin and What is Quercetin Good For?

Quercetin is a plant pigment that gives many fruits, vegetables, and flowers their colors. It is also a powerful antioxidant, meaning it can help protect your cells from damage. Studies of quercetin have linked this substance to a number of health benefits. Some studies have shown that combining NAC, or N Acetyl Cysteine, and quercetin may have synergistic effects, meaning that they may be more effective together than they are on their own.

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