Fast and easy overnight oats in 3 minutes! Without sugar! Oatmeal in a jar

Easy overnight oats recipe is a healthy simple breakfast that you can make ahead for busy mornings and customize with many add-ins and toppings! This recipe will teach you how to make a basic overnight oats recipe for beginners. This overnight oats recipe is a great healthy breakfast that you can prepare in advance and it can last all week.

Ingredients:

Recipe 1:
1/2 cup(45 g) rolled oats
1 tbsp chia seeds
1 teaspoon flax seeds
1/2 banana
3/4 cup(180 ml) milk/ almond milk
1/3 cup(40 g) blueberries
cover and refrigerate for 6 h/ overnight

Recipe 2:
1/2 cup(45 g) rolled oats
1 tbsp chia seeds
1 teaspoon flax seeds
1/2 banana
3/4 cup(180 ml) milk/ almond milk
1/3 cup(40 g) red currant/ or raspberries
cover and refrigerate for 6 h/ overnight

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