How to eat delicious Grapefruit and how to avoid the dangers lurking inside this aromatic food

In this video we will discuss numerous benefits of grapefruit and grapefruit juice and some of the dangerous components present in the juice and fruit which interfere with various medications and can cause serious sunlight sensitivity issues.

00:00 Introduction
01:21 Some of the very nice things about grapefruit include small amount of sugar and protein
01:44 Many vitamins include B1, B2, B3, B5, B6, C
02:21 Minerals include: Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Zink
02:58 There are some dangerous aspects about this citrus fruit
03:16 Grapefruit interferes with medications because of various coumarine components
03:50 Other issues include sunlight sensitivity
04:41 Some claim that grapefruit can help you burn fat
07:42 This fruit is a hybrid and was created by accident
08:33 How to cut grapefruit for juicing
09:40 Juicing grapefruit using mechanical juicer
12:34 Pale yellow juice is ready
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Great cookery books and ideas for healthy living:
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🚀 The Healthy Life Cook Book featuring collections of traditional vegetarian food offering a complete guide to healthy eating. The Healthy Life Cook Book (Healthy Living) https://amzn.to/2Cz4Yxz

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🚀 The American Cook Book (Ideas for Life) The American Cook Book will surprise you with many traditional American cookery secrets and provide you with an insight into the art of dressing fish, poultry, vegetables. The book contains many detailed instructions and recipes for making pastes, puffs, pies, tarts, custards and preserves. https://amzn.to/32HzIXN
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